Essential Talks

• Make sure to read a good book for sometime everyday. This increases the qualities. 
• Every person's routine is different according to his daily tasks and responsibilities. Set your own routine and follow it. 
• Stress is a great enemy of a person. It sucks both the mind and the body. Tell your problem to your elders. Don't stare alone. Don't be too quiet and lonely. Talk to whomever you like. Engage in work. Do pranayam, exercise, walking etc. and get the mind engrossed with music and interesting work. Keep the human body healthy. 
• Cultivate the ability to tolerate someone's bitter words. This is a special quality that is not present in everyone. Look within yourself objectively that I too may have some shortcomings. Don't keep sitting with the belief that I can never be at fault. It is difficult to find yourself aware of your mistakes. Find your mistake and admit it and show the courage to overcome it. If you don't realize your mistake, ask and correct it. Accepting that my fault is knowingly or unknowingly my own, or has happened. This quality leads to greatness. 
• Other people will behave according to my thoughts or desire, this also does not happen very often. It can happen their knowledge or understanding may not be of your level even though they consider themselves to be very smart. 
• Everyone likes praise. But if it is not praised, then it feels bad that why I was not praised, this situation is not right. Excessive desire for praise (appetite) is not good, because listening to more praise also leads to ego and without praise doesn't feel good looks like everything bad. Person starts assessing himself by moving away from reality. 😊😊

https://www.youtube.com/channel/UCBveNGUjfxzYaftq4hyqdSQ

Politics affair

Where is politics not now? It is in the office also in the company and also in the house - neighborhood or locality. Everywhere, in order to get more and more power, one is seen playing the tricks of politics and its loss is often borne by those people who do not fall into it but move forward in their career. Just to survive, you must be clever enough not to become a victim of politics. 

How to Survive

• Always help in resolving the problems faced in the office, develop the skills of conciliation and meditation in yourself. Rather than taking someone's side or opposing it, if you politely tell someone that you won't be able to support and defend their unprofessional conduct, they will start to get angry and stop playing tricks against you. 
• Do not share the details of conversations with colleagues here and there. Avoid slandering each other or bragging about yourself. Stop complaining and talking nonsense. Such people are considered troublesome and everyone tries to get leave from them. Seriously, if you do your work silently, then its message will be right. 
• Quit gossiping. Although it is as easy to say as it is difficult to do. But still it is good if you learn to keep quiet. Don't let the shadow of the gossiping circle fall on you, otherwise you will be included in it. If you have a complaint against someone, then end the chapter by talking to him in private. 
• If trouble nature people are in your office, then identify them soon and befriend them, otherwise they can spoil your work unnecessarily. 😊😊

Look inside yourself

It is the nature of human being that he easily sees the evils of others, but never looks towards his own evils. Therefore, we do not even recognize our powers, which are lying in every human being. It is true that we have been called knowledgeable by knowing many things outside, but have not learned to recognize ourselves. He who tries to look at himself, walks towards greatness. 

If you look at the life of great men, you will find that they always keep introspecting themselves. His every mistake kept teaching him to do something new. The only way to become great is to not find faults in others and find your own faults and work hard to overcome them. The meaning of life is in recognizing and using one's strengths. 

We have within us the power to do a thousand times more work than what we are doing. All that is needed is that we understand our importance, recognize our powers and make good use of our time. Start the good work that you desire immediately. Postponing it to another day, it is possible that work may never be done. Unify all your powers. 

Recognize your own strengths and keep growing those powers continuously in productive work. 😊😊

How to control Anger

Anger affects both body and mind. Nervousness, restlessness, stomach pain, headache etc. Silence is the best way to get rid of anger in spirituality. Silence can control evil thoughts, bitter speech and impulses. 

Follow these steps to control anger-

• In the event of anger, to control it, it is most important that you immediately move away from that place and go for a walk. 
• Don't think too much about the incident that triggered the anger. 
• Spend time with children at home. Play with them. 
• Take deep breaths, this action will give energy to the lungs and body. 
• Keep your thinking positive
• Try to divert your attention to calm the anger. Watch a movie, read a book Or listen to melodious music. 
• Drink cold water or soft drinks. 
• Invite friends home and have fun with them. 
• Write your mind daily in the diary. It will take your anger out. 
• If you are driving, stop it for a while. Take a look outside. Listen to music. 
• Meditation, Pranayam and Shavasana can be of great benefit. 

😊😊

Forms of misery

It is impossible to achieve or experience happiness without suffering. what is the cost of happiness for one who has never seen sorrow, one who has seen only happiness? If you keep increasing the quantity of pleasures, then you will feel good or else your life will become monotonous. 

There is no end to pleasures, but there is a limit to human beings. If there is a stagnation in the comforts, then there is dullness in life and if the comfort and convenience are taken away, then there is sorrow. If you take away any facility from someone, then there is misery and if you give it again then there is happiness, but there is no happiness in the continuity of the facility.

For the feeling of happiness, the feeling of sorrow is also necessary. Happiness and sorrow are relative states of the human mind.

If we analyze the troubles that come in our life, then we find that some suffering continued to suffer the most in a particular life,but at the same time we also find that due to the one big trouble, we suffer innumerable small troubles. That is, every trouble makes minor troubles minor. 

Every problem eliminates other problems. What we consider to be a big problem, if it were not there, then even a small problem would not have been less painful than this, but due to big troubles, we overcome small troubles, which is essential not only for our happiness but also for progress. What we call misery is also imaginary and what we call happiness is nothing more than a fantasy world. 

Due to the conditioning of the mind, some state appears to be suffering and some happiness. We run away from the troubles and problems and keep running away from our own happiness. The more troubles you face in life, the more patient you will become patient with the hardships. Patience is such a quality, which increases the efficiency of a person, takes him forward, gives him completeness. 😊😊

Labour always pays off

Labour is the basis of any achievement. Without labour it is impossible to achieve permanent and complete success in any field. While rendering the importance of labour, a ethicist has said, "work is accomplished only by undertaking. Not by wishing or thinking. Animals do not automatically go into the mouth of a sleeping lion". There is no doubt in the fact that it is difficult to satisfy the stomach without working hard. Food items will have to be procured by labour, then have to be cooked and then they will have to reach the mouth with hands, only then hunger will be eradicated. Similarly, success will not be achieved without paying the price for the labour of any work. 

Whatever opulence, wealth, splendor and good material are there in the world, they are all the result of labour. Labour is the paramount property given to human beings by God. Where labour is worshipped, there will be no shortage. In the absence of labour man will be compelled to fall into tragic circumstances. The indolent, inactive person has to be deprived of the achievements and boons of various substances. Under these circumstances humiliated, helpless, dependent life is worse than dead life. 

There are two types of Labour- one physical and the other mental. There is a need to maintain a balance between physical and mental labour. In the balance of both lies the perfection of labour. Mental labour alone is incomplete, so physical labour also remains incomplete in the absence of mental labour. Only by the combined power of thinking and working, the complete form of labour is formed and from that complete success in any field can also be achieved. The need is that we should give place to labour in life. Make labour a life mantra. 😊😊

Instill Confidence

You  have seen many times such people who manage everything and the world is stunned to see their success. It's called a miracle of confidence. That's why confidence is so important in career. The fact is that self-confidence is built on the foundation of self esteem. Self-esteem can be only in a person who has the power to think and the courage to face every challenge of life. This creates a strong personality. A person who lacks self-esteem and self-confidence often proves to be a failure or a failure due to the fear and inferiority complex. 

• Learn to express yourself and prioritize your aspirations. 
• Forget past failures after taking lessons from them, then only you will be able to take the path of success. 
• Do not be afraid of the possibility of any failure, but face it. As long as you do not take such a risk, you will be afraid. But this fear will run away by taking the risk. 
• Mark your insecurities. Take steps carefully by noting what can be its treatment. 
• Discuss openly with close friends and family. This will help in removing your insecurities by giving unbiased opinion. Once the problem is detected, it is decided to solve it. 
• Think positive. This will make the whole world look good and there will be no fear in facing it. This fearlessness is the basis of self confidence. 
• Smile. This will show your confidence and the confidence of the other person will also be established. 
• Stay true to your principles. This will show your strong character and above all, give all possible support to others. The self-satisfaction earned by this will double your confidence. 

😊😊

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Avoid Negative Thoughts

It is important to protect your mind and intellect from negative thoughts and to engage in positive thoughts,because thoughts arise in the mind all the time, they cannot be stopped.The sorrows of life are remembered quickly, while finding happiness they are remembered only a little.Desire arise, the intellect gets trapped in their web, due to which different types of messages are sent to the body and they spoil those organs due to wrong messages( messages of sorrow) and human beings suffer from various diseases of the body due to mental thoughts.The body's juices get disturbed, the digestive system starts deteriorating and many types of diseases start forming, the nature sometimes becomes monotonous.The mind cannot be happy.Negative thoughts surround. Conscious people take measures to protect their mind and intellect from the effects of inferiority complex or negative thoughts, they keep on bringing a feeling to themselves that God can fix something in some way in future.No one walks before God.It is proper to do as he pleases. Remaining in God, chanting his name, meditating, keeping oneself busy in tasks, playing light entertainment, playing sports, exercising, talking a lot, doing any heartfelt work etc. saves us from the state which is formed by negative thoughts.Negative feelings or thoughts or desire, lack of mind etc. are many things.The one who gives strength to such thoughts is demonic.Do not come into their possession.Seeing Arjun's troubles,Krishna said,"Turn your thoughts towards me and come under my shelter. Leave the worries. Put good and bad in my bag and be sure". 

😊😊

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Good Thoughts

 

• Be the person who says i feel good, i feel great.
• Remember everyone likes enthusiastic people. 
• Tell good news to fellow people and subordinates. Praise him on every occasion. 
• When saying farewell to a person, ask yourself whether this person's mood has improved after talking to me. 
• Every person has a desire to be considered important whether it is a child or an old man. 
• If you make someone feel important, they will also start to care about you and do more things for you. 
• Get into the habit of complimenting. Give gifts of praise to people on small things. Praise their dress, their way of working, their ideas, their loyalty, their hard work and their achievements. 
• When the opportunity comes, say that without you my work could not have been completed. 
• Know people by name. Use Miss, Mrs, Mr., Madam before the name. Be sure to use respectful words. 
• Don't take your credit, give credit for your success to your team and teammates. 
• Spend money or not but must invest appreciation. 😊😊

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Be Creative

• Creative thinking means finding new improved ways of doing something.
• Complete your work. Focus on the qualities of the people. Come up with an idea to ameliorate things and work towards it. It awakens the creative power. 
• Ability to act is a mental state. When you really beleive you can do more, your brain thinks creatively and you see the way. 
• There will be some way to solve the problem, positive thoughts will start coming on thinking and also the solutions. 
• Have the courage to be your own creative critic. 
• If you think calmly, then you will find that the reason for your stress is negative feelings towards other people. Create positive thoughts about others. Think how wonderful this world is. There are both good and bad in it. 
• Successful people keep only positive thoughts in their memories. Successful people with confidence do not remember unpleasant situations. Remember the good things in your life.
• Creativity is more about training your brain to show up for work rather than waiting for inspiration to strike. 
• Remember your small success and achievements. And remember the good things that God has given. 😊😊

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Myself

 

Little bit about me:

• I was born in Najibabad (District - Bijnor). Najibabad is also known as "Gateway of himalayas". And, there is Pathargarh fort built by Najibuddaula(Famous by Sultana Daku ka qila).
• I like to read motivational books. I am highly inspired by motivational speakers as Sandeep Maheshwari, Sadhguru, Sonu Sharma, Jaya Kishori and so on. 
• Earlier i didn't like villages at all but now I love villages, its greenery, its air and its people. 
• I have a very cute little child, Divyatam. Right now he is not with me, I miss him a lot. And if God's grace is there and you guys keep supporting like this; then soon he will be with me. You can see his videos on this link : 

          https://www.youtube.com/channel/UCBveNGUjfxzYaftq4hyqdSQ

• I love to do exercise, yoga, meditation and all these things have given me a lot of courage to fight with this situation. 
• I always remember Shahrukh Khan dialogue: Thank you for making me beleive that,Just like in our films,in life too finally in the end, everything is fine. Happy endings. And if its not happy.... it's not the end, my friends. The film is not over yet!
• I like children very much, we get to learn a lot from children. And, i learned a lot from my son.
• I could easily trust anyone. But i will say this, do not trust anyone blindly except your parents especially girls.
• This life taught me a lot. Thank you life. Thank you God for giving me this life.
• My aim in life is to make everyday count in the matter of learning and in the matter of taking one  more steps in the process of becoming an individual, a greater human being. 😊😊

https://www.youtube.com/channel/UCBveNGUjfxzYaftq4hyqdSQ

Self improvement

• Have you ever asked yourself what is my biggest weakness? 
• Let us know our shortcomings, this is a good thing. This tells us that we have to improve in these areas. But knowing the shortcomings should also not mean that you get inferiority complex and you start estimating yourself and your courage decreases and you stop trying. 
• Failure teaches that the shortcomings that were there should be removed, if something can be done by changing then change should also be done. 
• Don't see what is, see what can be.
• Focus on your qualities and your abilities. 
• Rise above small things. Focus your attention on bigger goals. 
• When you try and start working with faith, your mind will find ways. Pauline Kael quote, "Where there is a will there is a way".
• Welcome new ideas. Be an experimental person. Take interest in learning other aspects of business. This will broaden your thinking and you will be able to take more responsibility. 
• Don't think of things that hold you back. Don't resist progress. 
• Only believe I can do it, it creates ability, energy and strength. 
• The more we practice, the sooner we will be successful. 
• Make the most of your abilities for success. 
• Avoid making excuses. 
• Determine how can I improve the quality of my performance? How can I do this job better? Always keep the possibility of better. Successful people are always looking for better ways. 😊😊

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Good Company

 

Sathya Sai Baba Quote : "Good company is important, it helps to cultivate good qualities".

• Your environment is the food of your mind. Our habits, attitudes and personalities are determined by mindful eating. If you were born in another country, you would have a different environment and you would have been a completely different kind of person. Environment has a great impact. 
• How you will change depends on your future environment as the future food of the brain will be according to the future environment. 
• Mix and exchange ideas with successful people and those want success. 
• Sit with people from whom you can get new ideas, new ways of doing things, learning. Meet people with different professions and social interests. Broaden your mind. 
• Negative people are everywhere and they enjoy spoiling the game made by others, so identify the right people and by knowing them, help can be taken in your work. 
• You are recognized by your peers. Similar people live together.
• Make your environment your ally, not your opponent. Don't let them get you down who say you can't do it. That is, those who frighten, bring weakness, discourage, prevent from doing right, avoid those people. 

Some famous quotes:

• Birds of a feather flock together
• You are known by the company you keep. 
• Apples don't fall far from the tree. 
• Two peas in a pod

😊😊

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Change your thoughts

1. Your thinking about work shows whether you have the ability to take big responsibility or not. How much you respect your work, you do it equally well. 
2. Other people judge your ability by your actions. 
3. Why do many people stay on the same level all their lives, maybe their thinking keeps them there because thinking creates the level of action. 
4. One person wants to do only his routine work, while the other wants to learn and do the work beyond that. Understand,that the first will not progress while the second person will definitely move forward. 
5. If you have enthusiasm, then the people around you will also be enthusiastic. 
6. Think enthusiastically, this is a great job and say, "I can do this work". We should have optimistic and progressive thinking. 
7. You have to be enthusiastic about that work. Others will also be excited to see your enthusiasm, and your work will be done well. 😊😊

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Everyone has Value

 

Every living things on the earth is important. Size,age does not count value everyone.

I will explain by Story:-

It was a veritably hot summer. All the rivers had run dry.A thirsty herd of wild mammoths wandered in hunt of water but they were in no luck for numerous days.One day,deep in the forest ,the mammoths saw a lake. They ran towards it.The sound of  their running would have put the roaring thunder to shame! A large family of mice lived near the lake.Numerous of  the mice were hurt when the mammoths ran to the lake.So the mice had a meeting. And they went to the leader of the herd and said, "O King,we have lived near the lake for numerous years.When you came to drink water, numerous of us were hurt.Could you please use another route to get to the lake?We may be suitable to help you".

The leader of the mammoths was veritably kind. He said to them, "Please don't worry.

I shall tell my herd to use another route".The mice were veritably happy and went home. The giant,still allowed to himself,"How can these teeny weeny mice help us".

              A fortnight latterly, the mammoths went to the lake to bathe and drink water. They were not aware that some cruel nimrods had laid out traps for them. The leader got caught in one of them.He was in agony.In fear,he trumpeted loud and long. The nimrods, who were hiding behind the trees came rushing towards the leader. They pulled the poor giant down and tied him to a heavy stone post.They planned to keep him interned and use him to pull logs through thick forests and over long distances.

The family of mice had seen what had happened. They remembered their pledge and awaited for

 their chance to help the elephant.They came near to him and bit through the ropes that were used to tie him to the post.Soon the giant was free.He thanked his friends and went back to his herd.That day, the giant learnt that the small can indeed occasionally help the big! 😊😊

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Pedagogy for Students

Many students all over the world are frustrated and have little interest in life. This is on the grounds that they have not yet acknowledged or been made to understand their appropriate place in the world. 

God has shared an extraordinary mission with each one of them. Once they understand this and are persuaded of their main goal, they realize that they are important. They start to give up their detachment and get energetic and keen on life's incredible assignments in front of them. They should figure out how every individual plays a part in the arrangement of God. 

Students vary in their talents and intellectual ability. There are no problem children;only children with problems. No defective children;only children with defects. Students should be taught to think out solutions to problems so that they are able to develop their intellectual ability. 

1. They must be punctual and regular at school because of the great benefits they are to derive for themselves and others;not because of the fear of punishment. 
2. They should cultivate the habit of reading good books. 
3. They should learn the great value of making sacrifices and the spirit of team work which will bring about progress in the community and the country. 
4. Students should never be afraid of problems and difficulties that face them, their elders also have come through those problems so listen to them sympathetically. 
5. They should frankly and truthfully place themselves in the hands of their parents and teachers and pray to God for light and guidance. 😊😊

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Ameliorate yourself

Some people say that this should happen or should be done and want to get it done by others,while they should show themselves by doing it.

* The brain and the body should be used to the fullest in this life. The more work any machine does, the better.

* It is not enough to make up your mind by doing some work that the work has been done. Bread can be obtained with a little work, but progress cannot be made.

* For progress,hard work i.e. continuous work has to be done and along with work, understanding is also necessary.Since wealth which comes from work stops intelligently and progresses.

* Look after suffering for others.You will get love,respect and happiness and will be called your own.

Set Goals 

We need to define an objective which is significant and beneficial. Many individuals put forward futile objectives and afterward believe that why they are not feeling any pride so set a fecund objective. We need to recollect that the motivation behind objective setting is to push us ahead and start positive change in our life. 

We as a whole should make our objectives explicit and understood. Objectives that are ambiguous will quite often fall flat. 

My dear friends whether you have small dreams or lofty prospects,setting goals allows you to plan how you want to move through life.Getting started can feel daunting,but you can make up even to the loftiest dream.😊😊

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Believe in yourself

 

If you believe in yourself Anything is possible

It is impossible to even walk a step in the world without having faith in yourself. So trust yourself first. 

Don't anticipate others to lift you up all the time,you can not hope to achieve anything on the shoulders of others. You had to be only one who's responsible for your dreams.

We are unique.Anyhow of who you were born or grew up around,the fact is, there's no bone differently like you.When you Start living in this verity,you will stop comparing yourself to others. You have a significant donation to make to the lives of the people around you. When you concentrate on all the great effects, you have to offer, your perspective on life changes.Know your values,your life purpose, and your dreams.

As some human beings feel sick with some disease due to weakness of mind while they are fine instead their mind is sick. They lack bravery. They overreact to even the smallest things and become unhappy. One person is courageous even from illness, while the other is not courageous even though he is healthy. It's just a game of mind. 

So believe in yourself, look back and see what achievements you have made. Always look on positive side. Everyone make mistakes. Don't be afraid of mistakes. Learn from your mistakes and at the end you will see a great change in yourself. 

Be the best version of yourself and don't think what others will say. If you really believe in yourself then you can fight with any power in the world. 😊😊

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Accept Challenges

Problems are not stop sign they are guidelines

When you lose your job, an opportunity or a relationship.Don't regret loss is an inevitable part of life.Loss is one of the life's biggest challenges. But don't be sad loss gives you the opportunity to reflect on what is truly important so that you keep moving forward. 

Turn your challenges into opportunities. 

Consider them as a blessing because they take you a step ahead of where you are.It is very easy to say but when we face challenges in real life, our mind doesn't allow us to think that way because it is trained to follow those same old pattern of reacting to challenging situations so take a deep breath and accept the situation. 

Difficulties are one side of a unbiased coin if you flip it you will get happiness but to flip it you have to put some hard work.Its same as when you prepare a lemon juice it does not taste good till you add sugar to enjoy that juice.Similarly difficulties are lemon juice without sugar and when you overcome that difficulty you added sugar to your life and you can now enjoy your life.

Difficulties make you stronger so you get some other methods to do the same thing to overcome that difficulty,in short you come to know about your capabilities and so you become happy. 

In life,there are moments when everything seems to go wrong.Doing anything feels useless because we think it won't change a thing. Negativity and anxiety overwhelm us, and life comes to a grinding halt. 

I would like to make you understand this with a story. 

Story -When a baby giraffe is born, it fells from a height, and suffers injury, and even after that the mother giraffe gives a strong kick to him, and then he thinks he is doing something wrong so tries to walk and stumbles,then he gets one more hard kick from his mother and this time he is sure that he need to do something otherwise this phenomenon will keep on going and then finally he starts running. That's how a baby giraffe learns walking and running. 

Reason - The flesh of baby giraffe is very sweet and hynas love it more than anything and the mother giraffe knows that she can't be everytime around her baby, so he must know how to protect himself. 

So my dear friends, when life throws it's difficulties on us it are meant to be for our betterment and will surely help us to make a super future. 😊😊

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h

SMILE, IT'S FREE THERAPY😊😊

 

Some essential talks to be HEALTHY and HAPPY

1. Don't compare yourself with others.
2. Hard work always pays off.Do hard work but never think that i am not getting what others are getting even after minimal amount of work.Don't blame yourself and your destiny.Leave everything to God and be happy.
3. Don't be coercive in your relationship. It causes difficulty in mutual understanding. 
4. Don't be stubborn as it causes hindrance in your behavior skills.Be polite and humble
5. Be content with whatever you have.Persistent labor is the base of contentment. 
6. Recognize your responsibility and carry on with respect and love, it will definitely leads to success. Although to carry on with responsibility is difficult because for that sometimes we need to abandon our rest and desire.Just go on
7. Don't rely on others and fulfill your responsibility yourself.Rely on others only for things which you can't do.
8. For advancement it's necessary to do daily chores and also find some other work and aim to finish them all.Learn something new everyday as Learning is a never ending process. 

Remember that Life is a game of poker not chess. Quit complaining and follow the flow of life. 😄😄

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